Be Here Now!

Illustration from the book, “Be Here Now” by Ram Dass   I just finished up with a series of 6 blogs on Resilience. If you haven’t seen them yet, they are still available to read and download. Go to this link on the website: https://www.authenticlifecoach.net/blogs One of the very important keys to living a life […]

Cultivating Resilience – Part 6

Would you describe yourself as resilient?  On a scale of 1 – 10, where do you rank? Is there a test like the well-known personality tests that can measure resilience?  According to Norman Garmezy, a Developmental Psychologist, we cannot determine if someone is resilient or not unless they experience adversity. It’s only when you’re faced […]