What is meant by “consciousness” and why would we want to transform it? Consciousness isn’t just our thoughts. It doesn’t just arise from the cognitive processes occurring mechanically in our brains. Consciousness includes our gut feelings, our emotions, our beliefs. It’s difficult to define like it is difficult to define the law of gravity, yet […]

Please forgive me!  I just realized it has been a full month since my last blog post. Life has been “having me”, rather than me having it! I’m sure you can relate. Today’s post is all about feeling gratitude. With the Holidays upon us, we are accustomed to the meme of being grateful for everything […]