Illustration from the book, “Be Here Now” by Ram Dass I just finished up with a series of 6 blogs on Resilience. If you haven’t seen them yet, they are still available to read and download. Go to this link on the website: https://www.authenticlifecoach.net/blogs One of the very important keys to living a life […]
Month: July 2018
Cultivating Resilience – Part 6
Would you describe yourself as resilient? On a scale of 1 – 10, where do you rank? Is there a test like the well-known personality tests that can measure resilience? According to Norman Garmezy, a Developmental Psychologist, we cannot determine if someone is resilient or not unless they experience adversity. It’s only when you’re faced […]