Releasing the Voice Within

As we grow up, we learn to be cautious about what we say out loud. Will we offend someone? Will we hurt someone’s feelings? Will we open ourselves up to ridicule? We tread on a fine line between “telling our truth” and protecting ourselves and others by not saying everything that comes to mind. How do we discern what needs to be said and what we should keep to ourselves?


I fault on the side of withholding information about what I am thinking and feeling. As a result, I have misled others unnecessarily perhaps. If we don’t reveal what we want and then later resent that we didn’t get what we wanted, no one is to blame but ourselves. A resentment that smolders in our hearts may ultimately destroy the love we have for another person, and it will be too late to easily regain it.


Unlearning something so embedded in our daily behavior is a tall order. Opening ourselves up to the risk of rejection is uncomfortable, but we must find the courage to do so. There are some guidelines we can follow to make things easier.


  • Don’t expect the other person to know about us, our feelings, and our needs.
  • Don’t assume we know what the other person thinks or feels. They have their own inner voice that affects their interpretation of what we might say.
  • As we convert thought and imagination into sound, releasing it from our minds into the outside world, think of it as an act of creation. This will carry energy and intention with it, which will help the other person to understand us and make it more likely that our wishes will come true.


When there is truth in your being, God is always with you. When God is with you, there is no question of failure. Live your truth and not a life that others want you to live.

Apoorve Dubey


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