I. INDIVIDUAL & SMALL GROUP COACHING
What is coaching and why would it interest you?
If you want to change but are afraid of failing, consider a coaching partner to make the journey easier, faster, and less risky.
With a good transformational life coach you will:
♦ Gain clarity
♦ Make a plan
♦ Take action
♦ Remove blocks
♦ Stay the course
♦ Reach your goal
Want to know whether or not coaching is right for you? Schedule a 45-minute no-obligation introductory session at your convenience. Just enter the information requested below and we’ll get you scheduled:
II. The “Life By Design Program” is a successful process that is guaranteed to get 
you started on your path to a life you love. To learn more, please watch these videos to become familiar with the three phases:
III. BUSINESS COACHING (both for Profit and Non-Profit)
When you are in business, time is of the essence! You can’t afford to put off the changes that need to be made. Your very livelihood and the livelihood of the organization depend on you acting quickly and smartly. Pamela Brown Wilkinson is an accomplished business owner and non-profit leader with over 30 years of experience. Areas of expertise include:
- New business startups
- Efficiency analysis
- Teamwork
- Strategic planning & implementation
- Organization
- Mission, vision & core values
- Employee training
- Customer service and public relations
- Marketing
- Accounting systems and software
After meeting with principles of the business, the first step will most likely be to analyze the business and any plans for the future. Following that, a proposal will be drawn up to recommend the steps needed to accomplish the goals set forth.
To learn more, let’s talk about your current challenges and get you started on a plan of action. Go to this link and complete the information for us to contact you. I look forward to our conversation!
IV. WORKSHOPS & SEMINARS
A variety of workshops and seminars are offered both to individuals and groups throughout the year. For the most up-to-date listing, click on this link to visit the event page on this website.
FIND FULFILLMENT & THRIVE AT ANY AGE
Make the most of your third “act”. This subject is available either as a presentation (1 hour) or a workshop (3 hours). We cover the following topics:
- Learning to savor all of life’s experiences
- Forgiving and honoring ourselves and others
- Engaging our creative expression and intuition
- Creating a more robust and fulfilling legacy
- Embodying the role of Elder by shedding what is no longer serving us
Put all that wisdom and knowledge you’ve gotten through experiences to not only help others, but make choices that will improve your quality of life.
FINDING YOUR MOXIE: THE COURAGE TO BE, DO & HAVE WHAT YOU WANT
“Create the highest, grandest vision possible for your life, because you become what you believe.” ~ Oprah Winfrey
You are unique to the world. So what do you want to do with your one, precious life? It takes courage to overcome the doubts and fears that change can bring, b
ut the reward comes to you in the end. During this 6 session seminar, you learn how to:
- Create a Vision for Your Life
- Change Your Perceptions
- Harness the Power of Intention
- Overcome Fear, Doubt & Worry
- Let Go of What No longer Serves You
- Make the Most of Your Strengths
LIVING LIFE FULL SPECTRUM
Create Your Vision
A full-spectrum life is one that is lived naturally or authentically.
We are part of an ever-expanding Universe. It’s no wonder that we want to grow. Life itself is seeking to have a freer, fuller, expanded expression through us!
Board the “rocket ship of life” and enjoy the view through this exploratory experience, offered in two versions — a one-hour presentation or a three-hour workshop.
OVERCOMING FEAR, DOUBT & WORRY
Fear of failure is the most com
mon fear of all. Everyone — even the most successful people — have had to contend with the fear of failure.
Fear can either be a barrier keeping you from a life you would love, or it can be used as a stepping stone. Find out how that’s done and apply it to your own life in this presentation / workshop.
CONSCIOUS AGING WORKSHOP SERIES
We have been certified to present Conscious Aging Workshops designed by Institute of Noetic Sciences. Older adults are the fastest-growing population, due in part to
the Baby Boomers generation now approaching retirement age, but also because advances in medical practices mean that people live longer now than ever in human history. It is vitally important that we understand that getting old is not an ending. It is the beginning of the 3rd stage in an individual’s life, and that stage can be as rich and rewarding as the prior two stages, as long as people become aware of the opportunities to continue being a vital participant in society.
The Conscious Aging Workshops are conducted over a period of 8 weeks and are based on a study guide. This guide is the result of research and practices described in the following two books:
- Consciousness and Healing: Integral Approaches to Mind-Body Medicine
- Living Deeply: The Art and Science of Transformation in Everyday Life
V. PUBLISHED BOOK(S)
Defy ageism by embracing the principles of Conscious Aging and The Positive Aging Movement!
This book is a guide for Baby Boomers and other elders, empowering them to live life to the fullest in a way that honors them and creates a powerful legacy. This book is for:
- People in their 50’s, 60’s, and 70’s
- Anyone who wants to live a life that is in alignment with their values and priorities
- Anyone concerned about the legacy that they will leave behind
The major theme of this book is conscious awareness that leads to transformation. If we are not happy with our lives at any given moment, the answer is inside us. We just may not know how to access it, and if that’s the case, we probably don’t know how to get the change we want. This book helps people to access the answers and navigate their way towards a life they will love.
From a Reader who ranked the book with 5 stars: “Rock On promises an adventure in aging and it delivers. Drawing on solid research as well as her own effective coaching techniques, author Pamela Brown Wilkinson lays out a specific path to living well – in any decade, and particularly with the vitality and originality of the Baby Boomer generation. The book is both an inspiration and a step-by-step guide. Easy to read, with clear applications, Rock On is like a series of personalized sessions with an expert life coach.
Purchase the e-book or paperback: ROCK ON: 5 Secrets to Find Fulfillment & Thrive at Any Age
VI. MOTIVATIONAL SPEAKING
Are you part of an organization that regularly looks for good speakers to inform and inspire your members? We can provide motivational speeches that range in length from 10 minutes to 60 minutes. Please click this link for our Contact Us page, let us know that you are interested in hosting a motivational speaker. We will reply with the current list of options (subject matter, length, etc.).