INDIVIDUAL & SMALL GROUP COACHING
The coaching model used by Authentic Living LLC encompasses five areas:
- Clarifying the Vision
We work with the client to create a big vision for all aspects of the client’s life, including health & wellness, relationships, vocation, creative endeavor, and time & money freedom
- Creating an Action Plan
Taking the big vision, we break it down into increments to create action plans for 12 months, 6 months, 3 months, weekly and even day-to-day, giving the client a blueprint to follow as they go forward.
- Upgrading Skills
We work with clients to identify any skills that need to be learned or upgraded in order to achieve the vision, and we include that in the action plan.
- Optimizing the Environment
Together we examine the home and working environment to make sure it is supporting the client. If changes need to be made, they are included in the action plan.
- Mastering the Psychology
92.8% of success is attributable to a person’s psychology. We know that inner conflicts can hold people back from achieving their vision, so we address those conflicts as they arise.
Each of these areas is equally important and are not addressed necessarily in the order listed. We bring in aspects of each of the areas as appropriate in response to the needs of the client. Many clients will follow a twelve week structure of self-study from an established curriculum, accompanied by weekly calls from their coach to address questions, deliver additional instruction, and offer support.
The coaching may be conducted one-on-one or in a small group, whichever the client prefers. While the curriculum has been tested and proven to be very effective, we are not limited to that design and often adjust the areas of study to more effectively accommodate the individual client.
BUSINESS COACHING (both for Profit and Non-Profit)
When you are in business, time is of the essence! You can’t afford to put off the changes that need to be made. Your very livelihood and the livelihood of the organization depend on you acting quickly and smartly. Pamela Brown Wilkinson is an accomplished business owner and non-profit leader with over 30 years of experience. Areas of expertise include:
- New business start ups
- Efficiency analysis
- Strategic planning & implementation
- Organization vision & core values
- Employee training
- Customer service and public relations
- Accounting systems and software
After meeting with principles of the business, the first step will most likely be to analyze the business and any plans for the future. Following that, a proposal will be drawn up to recommend the steps needed to accomplish the goals set forth.
WORKSHOPS & SEMINARS
A variety of workshops and seminars are offered both to individuals and groups throughout the year. For the most up-to-date listing, click on this link to visit the event page on this website.Workshops, Seminars and Other Events
Are you part of an organization that regularly looks for good speakers to inform and inspire your members? We can provide motivational speeches that range in length from 10 minutes to 60 minutes. Please click this link for our Contact Us page, let us know that you are interested in hosting a motivational speaker. We will reply with the current list of options (subject matter, length, etc.).
CONSCIOUS AGING WORKSHOPS
We have been certified to present Conscious Aging Workshops designed by Institute of Noetic Sciences. Older adults are the fastest growing population, due in part to the Baby Boomers generation now approaching retirement age, but also because advances in medical practices mean that people live longer now than ever in human history. It is vitally important that we understand that getting old is not an ending. It is the beginning of the 3rd stage in an individual’s life, and that stage can be as rich and rewarding as the prior two stages, as long as people become aware of the opportunities to continue being a vital participant in society.
The Conscious Aging Workshops are conducted over a period of 8 weeks and are based on a study guide. This guide is the result of research and practices described in the following two books:
- Consciousness and Healing: Integral Approaches to Mind-Body Medicine
- Living Deeply: The Art and Science of Transformation in Everyday Life